'
SCIENTIFIC SCORE
Questionable
Based on 4 Researches
5.3
USERS' SCORE
Good
Based on 5 Reviews
8.2
Supplement Facts
Serving Size: 1 VegCap
Amount Per Serving
%DV
Vitamin C (as Ascorbic Acid, Acerola Cherry, Rose Hips)
1,000 mg
1,111%

Top Medical Research Studies

4
Vitamin C's limited impact on pain
The Efficacy of Vitamin C on Postoperative Outcomes after Posterior Lumbar Interbody Fusion: A Randomized, Placebo-Controlled Trial.
Direct investigation of vitamin C
We conducted a year-long study to investigate the effects of vitamin C on postoperative pain and recovery after a specific type of spine surgery known as posterior lumbar interbody fusion (PLIF). In this randomized, placebo-controlled trial, we worked with 123 patients, dividing them into two groups: one receiving vitamin C and the other a placebo.

Our main focus was to see how vitamin C influenced lower back pain measured by a visual analogue scale. While we found that there was no significant difference in pain levels at the one-year mark between the two groups, there was a silver lining. We observed that vitamin C appeared to enhance functional improvement, especially within the first three months after surgery.

So, while vitamin C didn’t seem to directly reduce pain intensity after surgery, it could play a role in supporting early recovery and everyday function. This finding may encourage further exploration into vitamin C's potential benefits in postoperative care for patients undergoing spine surgeries.
Read More
5
Vitamin C may influence back pain
Serum vitamin C and spinal pain: a nationwide study.
Study highlights potential connections
We explored the connections between vitamin C levels in the blood and the occurrence of back pain, a common issue that impacts many adults. Drawing on data from the U.S. National Health and Nutrition Examination Survey (NHANES) conducted between 2003 and 2004, we focused on a substantial group of 4,742 participants aged 20 and above.

The study found that lower levels of serum vitamin C were linked to a higher prevalence of neck pain, low back pain, and even pain radiating below the knees. Specifically, the odds of experiencing neck pain increased by 50% and low back pain by 30% when vitamin C levels were suboptimal. Additionally, those with lower vitamin C levels were more likely to report conditions like arthritis and related functional limitations.

While these findings suggest a notable relationship between vitamin C and back pain, they do not establish a direct cause-and-effect link. As hypovitaminosis C appears more frequent in the population, further investigation is necessary to determine whether boosting vitamin C might be a beneficial approach for managing back pain effectively.
Read More
8
Vitamin C's uncertain impact on LBP
Collagen Peptides, in Association with Vitamin C, Sodium Hyaluronate, Manganese and Copper, as Part of the Rehabilitation Project in the Treatment of Chronic Low Back Pain.
Moderate relevance; unclear effects
We examined how Vitamin C, when combined with other supplements, could help manage chronic low back pain (LBP), especially in patients dealing with lumbar osteoarthritis. In our study, we divided sixty participants into two groups: one that received physical therapy alone and another that combined this therapy with a daily intake of Fortigel® and additional nutrients like Vitamin C, sodium hyaluronate, manganese, and copper.

Over the treatment period, we assessed the participants' pain levels, disability, and overall quality of life at three different times: at the start of the study, at the end of the initial treatment, and about a month later.

The results suggested that the group taking the additional supplements experienced significant improvements in pain relief and rehabilitation benefits compared to those who relied solely on exercise. However, since Vitamin C was part of a combination with other nutrients, its individual impact on back pain remains unclear. Thus, while overall results are promising, the specific benefit of Vitamin C in isolation can't be stated with certainty.
Read More

Most Useful Reviews

9.5
Reduced fever
When I have a fever of 38-39 degrees, taking 1-2 vitamin C tablets every 5-30 minutes helps reduce it within 3-4 hours. It also alleviates chills, but frequent intake may upset my stomach.
Read More
9.5
Eliminated back pain
Aiming for 1,000mg to 10,000mg daily has eliminated my back pain and rhinitis, as recommended in Fujii-sensei's blog. The required amount varies for each individual.
Read More
9
Strengthened skin
Taking one tablet each morning and evening has strengthened my skin against sweat irritation during summer. Previously, I suffered from atopy on my neck, but this summer has been different. I also feel less fatigued and will continue taking it.
Read More

Medical Researches

SCIENTIFIC SCORE
Questionable
Based on 4 Researches
5.3
8
Vitamin C's uncertain impact on LBP
Collagen Peptides, in Association with Vitamin C, Sodium Hyaluronate, Manganese and Copper, as Part of the Rehabilitation Project in the Treatment of Chronic Low Back Pain.
Moderate relevance; unclear effects
We examined how Vitamin C, when combined with other supplements, could help manage chronic low back pain (LBP), especially in patients dealing with lumbar osteoarthritis. In our study, we divided sixty participants into two groups: one that received physical therapy alone and another that combined this therapy with a daily intake of Fortigel® and additional nutrients like Vitamin C, sodium hyaluronate, manganese, and copper.

Over the treatment period, we assessed the participants' pain levels, disability, and overall quality of life at three different times: at the start of the study, at the end of the initial treatment, and about a month later.

The results suggested that the group taking the additional supplements experienced significant improvements in pain relief and rehabilitation benefits compared to those who relied solely on exercise. However, since Vitamin C was part of a combination with other nutrients, its individual impact on back pain remains unclear. Thus, while overall results are promising, the specific benefit of Vitamin C in isolation can't be stated with certainty.
Read More
5
Vitamin C may influence back pain
Serum vitamin C and spinal pain: a nationwide study.
Study highlights potential connections
We explored the connections between vitamin C levels in the blood and the occurrence of back pain, a common issue that impacts many adults. Drawing on data from the U.S. National Health and Nutrition Examination Survey (NHANES) conducted between 2003 and 2004, we focused on a substantial group of 4,742 participants aged 20 and above.

The study found that lower levels of serum vitamin C were linked to a higher prevalence of neck pain, low back pain, and even pain radiating below the knees. Specifically, the odds of experiencing neck pain increased by 50% and low back pain by 30% when vitamin C levels were suboptimal. Additionally, those with lower vitamin C levels were more likely to report conditions like arthritis and related functional limitations.

While these findings suggest a notable relationship between vitamin C and back pain, they do not establish a direct cause-and-effect link. As hypovitaminosis C appears more frequent in the population, further investigation is necessary to determine whether boosting vitamin C might be a beneficial approach for managing back pain effectively.
Read More
4
Vitamin C's limited impact on pain
The Efficacy of Vitamin C on Postoperative Outcomes after Posterior Lumbar Interbody Fusion: A Randomized, Placebo-Controlled Trial.
Direct investigation of vitamin C
We conducted a year-long study to investigate the effects of vitamin C on postoperative pain and recovery after a specific type of spine surgery known as posterior lumbar interbody fusion (PLIF). In this randomized, placebo-controlled trial, we worked with 123 patients, dividing them into two groups: one receiving vitamin C and the other a placebo.

Our main focus was to see how vitamin C influenced lower back pain measured by a visual analogue scale. While we found that there was no significant difference in pain levels at the one-year mark between the two groups, there was a silver lining. We observed that vitamin C appeared to enhance functional improvement, especially within the first three months after surgery.

So, while vitamin C didn’t seem to directly reduce pain intensity after surgery, it could play a role in supporting early recovery and everyday function. This finding may encourage further exploration into vitamin C's potential benefits in postoperative care for patients undergoing spine surgeries.
Read More
4
Back pain causes and management
Chronic low backache and stiffness may not be due ankylosing spondylitis.
Limited relevance of vitamin C
We explored the case of a 38-year-old man who had been suffering from low back pain and spinal stiffness for two years. Initially, he was suspected to have ankylosing spondylitis, a condition often associated with chronic back issues. However, through careful examination, we found no signs of tenderness in critical areas like the sacroiliac joints.

Instead, we noticed yellowish-green pigmentation on his ear cartilage, which led us to consider a rare condition called Alkaptonuria. Radiographs revealed that his spine was showing narrowing of inter-vertebral spaces and calcification, findings that are somewhat different from what one would typically expect with ankylosing spondylitis.

The treatment plan included non-steroidal anti-inflammatory drugs and vitamin C at a dosage of 1g daily. However, it is important to note that while vitamin C is included in his regimen, the study does not provide clear evidence of its effectiveness for alleviating back pain specifically. The findings suggest that vitamin C’s role may not be significant in this particular case.

Overall, while these observations are valuable, they point out that chronic low back pain has various potential causes and managing it effectively may require a multi-faceted approach.
Read More

User Reviews

USERS' SCORE
Good
Based on 5 Reviews
8.2
9.5
Reduced fever
When I have a fever of 38-39 degrees, taking 1-2 vitamin C tablets every 5-30 minutes helps reduce it within 3-4 hours. It also alleviates chills, but frequent intake may upset my stomach.
9.5
Eliminated back pain
Aiming for 1,000mg to 10,000mg daily has eliminated my back pain and rhinitis, as recommended in Fujii-sensei's blog. The required amount varies for each individual.
9
Strengthened skin
Taking one tablet each morning and evening has strengthened my skin against sweat irritation during summer. Previously, I suffered from atopy on my neck, but this summer has been different. I also feel less fatigued and will continue taking it.
8
Relieved wrist pain
I take 2 continuous release tablets three times a day, which has helped me relieve my wrist pain.
0
Kidney pain concern
Unfortunately, this product has caused me kidney pain.
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